Welcome to Ana & The Machines
Move from "struggle" to "confidence" with me!
I will help YOU conquer your unique goals for body and mind, and live a healthy, fit and successful life.
Are you ready to conquer it all? Take the quiz for a free consultation with me!
Welcome to Ana & The Machines
Move from "struggle" to "confidence" with me!
I will help YOU conquer your unique goals for body and mind, and live a healthy, fit and successful life. Are you ready to conquer it all? Take the quiz for a free consultation with me!
Do You Have What It Takes?
Defining clear goals and understanding your abilities and resources to achieve them are the first steps towards making your dreams for your body and mind come true. Take this quiz and share your objectives with me. I will carefully review your responses and provide you with free professional advice, customized to your unique needs. This will help you set your goals and prepare you for the next step in your transformation journey.
Do You Have What It Takes?
Defining your goals with clarity and understanding your ability and resources to achieve them are the first steps to conquering your dreams for body and mind. Take this quiz and tell me about your objectives. I will carefully study your answers and reply with free customized professional advice for your unique needs, help you set your goals and get you ready for the next step in your transformation journey.
Ana & The Machines
WBFF World Ranked Pro Fitness Athlete
Fitness Transformation Coach
I am a Certified Elite Personal Trainer and Nutrition Coach with a background in Psychology & Leadership Development. I live to support people’s growth, creativity and success. I am also a Posing Coach and a WBFF Professional Fitness Athlete who went from amateur to Top 2 athlete in the world in only 6 weeks.
Using the same tools that saved my life from a severe autoimmune illness in my 20s and turned me into a champion at 39, I will guide you to achieve body health, mind balance and physique goals, as well as celebrate life and inspire others on the way. Are you ready to unleash your most beautiful and allow the world to be inspired by YOU?
Ana & The Machines
WBFF World Ranked Pro Fitness Athlete
Fitness Transformation Coach
Hi, I'm Ana!
I'm here to help build a stronger, more confident and badass YOU, using the power of fitness & fierceness.
I want to help you shift from "struggle" to "confidence" by focusing on four key elements: mindfulness, fitness, nutrition, and creative self-expression.
I'm a Certified Elite Personal Trainer and Nutrition Coach with a sprinkle of psychology and leadership development thrown into the mix. I live to help people grow, get creative and reach their success.
I'm also a Posing Coach and a WBFF Professional Fitness Athlete. I made the leap from amateur to one of the top 2 WBFF athletes in the world in just 6 weeks.
I'll guide you using the same tools that helped me beat a serious autoimmune illness in my 20s and transformed me into a champion at 39. We'll work together on your body health, mind balance, physique goals, and how to enjoy life and inspire others while doing it.
Are you ready to unleash your best self and let the world be inspired by YOU?"
(Ana - 40 y.o. - Elite Trainer & Nutrition Coach)
Hey there, I'm Ana! I'm a Certified Elite Personal Trainer and Nutrition Coach with a background in Psychology. Born in Brazil and now rocking it from Calgary, Canada, I travel the world fueling people's growth.
My own hero's journey kicked off in my 20s. I was grappling with an autoimmune disease and, after endless hospital visits, doctors predicted I'd have a very short life. Facing a life-or-death situation, I embarked on a quest for answers that took me deep into the realms of nutrition, fitness, psychosomatics, mindfulness, and bodybuilding. My journey was long and across multiple countries, including Brazil, USA, Panama, Guatemala, Canada, and other European and African countries.
The knowledge I gained helped me not only overcome my illness, but also adapt, grow resilient, and become more fit (and yes, jacked!) than ever before. That's when I realized my body was a powerhouse that had more surprises in store, including becoming a pro-athlete champion.
Now, I'm using my expertise and my network of professionals to support folks who've been facing struggles like I did. My goal is to help them achieve their dreams and, if they wish, even celebrate their victories on stage!
No matter where you are, I'm here to offer my support online so we can evolve together. Let's do this!"
"Fitness, nutrition, and mindfulness totally transformed my life! They didn't just make me stronger and healthier than ever, they also helped shape me into an Elite Coach and a WBFF Professional Athlete. And now, I'm incredibly fortunate to guide others on their own transformative journeys!"
Join My Growth Hub & Enjoy Free Training!
Drop your name and email below to get instant access to my training portal, packed with trusted tips and reliable strategies to help you start your own transformation and achieve your mind and body goals on your own, even with limited time or space to workout!
Meet My Clients, "The Machines"
Here are some examples of what you can accomplish in a short time (even at home, with limited time and equipment), when we work together on healing and powering your body and mind with fitness, nutrition and mindfulness.
Ali K.
(25 y.o. - School teacher)
At first, Ali just wanted to lose weight and be healthy. A few weeks later, she fell in love with lifting and decided she wanted to be healthy, AND strong! She has since then been challenging herself to lift heavy and we all love to celebrate her PR's!"
Check out how Ali sets herself up for success.
She created a method that fits her way of organizing her day and her meals.
You will be encouraged to create your own! :)
"I feel really good, strong and proud of constantly improving my PR's in every exercise! I also love that my students see me as a strong role model for fitness and feel inspired to always give their best."
Rose B.
(57 y.o. - Former school teacher, holistic therapist)
"I can't believe I've lost 40lbs and gained so much resistance, strength and confidence! I thought I would never stop binging, but Ana's main focus was to improve my relationship with food. I don't binge anymore and now I make better food choices that I enjoy a lot."
Mary F.
(49 y.o. - Hairstylist)
"I'm now Ana's Mean Machine and going for more! Ana is preparing me for my first fitness show with WBFF at 49!!! I'm gaining so much strength, self-awareness and confidence from working with her on my workouts, nutrition, mindfulness and self-expression... I love the posing classes!"
Coaching Champions!
My 3 Athletes Got it All!
Such an amazing experience to coach these incredibly driven amateur athletes through their first WBFF show.
They did a great job and got all the awards for Male Fitness! First place also got his professional athlete status and it's going to the Worlds Championship in Vegas to compete with the best of the best!
Join My "Make a Move" Fitness Retreat Waitlist!
A Fitness, Nutrition & Mindfulness Retreat
With Ana & The Machines and Darko Boskovic
At an amazing place!
Make a move, come along!
Join the adventure!
Embrace movement, nourish your body and mind, and forge meaningful connections with others who share your mindset, all within a stunning spot. Drop your name on my VIP list below, and you'll be in the front row for the first invites!
Need a weekly nudge to keep going?
Slide your name and email below, and get ready for my weekly email packed with bite-sized fitness, nutrition, and mindfulness tips and motivation. Let's kick off this journey together!"
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Ana & The Machines
anaandthemachines@gmail.com
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***Disclaimer: The content provided on this website is not intended to diagnose, prescribe, or treat any medical conditions. In the event of any medical concern, please consult with a qualified healthcare professional.