There are millions of
women pursuing their
dreams for body and
mind right now.
But only one is YOU!
So how can YOU move from "struggle" to
"confidence", conquer your unique goals for body
and mind, and live a healthy, fit and sucessful life?
There are millions of people pursuing their dreams right now.
But only one is YOU!
So how can YOU achieve your dreams for body and mind?
Do You Have What It Takes?
Defining your goals with clarity and understanding your ability and resources to achieve them are the first steps to conquering your dreams for body and mind. Take this quiz and tell me about your objectives. I will carefully study your answers and reply with free customized professional advice for your unique needs, help you set your goals and get you ready for the next step in your transformation journey.
Ana & The Machines
WBFF Pro Fitness Athlete - Top 2 Worlds
I am a Certified Elite Personal Trainer and Nutrition Coach with a background in Psychology. I live to support people’s growth, creativity and success. I am also a Posing Coach and a WBFF Professional Fitness Athlete who went from amateur to Top 2 athlete in the world in only 6 weeks.
Using the same tools that saved my life from a severe autoimmune illness in my 20s and turned me into a champion at 39, I will guide you to achieve body health, mind balance and physique goals, as well as celebrate life and inspire others on the way. Are you ready?
Meet My Clients, "The Machines"
Here are some examples of what you can accomplish in a short time (even at home, with limited time and equipment), when we work together on healing and powering your body and mind with fitness, nutrition and mindfulness.
(25 y.o. - School teacher)
At first, Ali just wanted to lose weight and be healthy. A few weeks later, she fell in love with lifting and decided she wanted to be healthy, AND strong! She has since then been challenging herself to lift heavy and we all love to celebrate her PR's!"
Check out how Ali sets herself up for success.
She created a method that fits her way of organizing her day and her meals.
You will be encouraged to create your own! :)
"I feel really good, strong and proud of constantly improving my PR's in every exercise! I also love that my students see me as a strong role model for fitness and feel inspired to always give their best."
(57 y.o. - Former school teacher, holistic therapist)
"I can't believe I've lost 40lbs and gained so much resistance, strength and confidence! I thought I would never stop binging, but Ana's main focus was to improve my relationship with food. I don't binge anymore and now I make better food choices that I enjoy a lot."
(49 y.o. - Hairstylist)
"I'm now Ana's Mean Machine and going for more! Ana is preparing me for my first fitness show with WBFF at 49!!! I'm gaining so much strength, self-awareness and confidence from working with her on my workouts, nutrition, mindfulness and self-expression... I love the posing classes!"
Myself! My own transformation
(40 y.o. - Elite Trainer & Nutrition Coach)
Hi, I’m Ana! I am a Certified Elite Personal Trainer and Nutrition Coach. I hold a specialization in Clinical Psychology and travel the world supporting peoples’ growth. I was born in Brazil, but I’m now based out of Calgary, Canada. My personal Hero’s Journey started with an autoimmune disease, years of hospitals and doctors predicting I would have a very short life. On a quest for answers that meant life or death, I deeply studied nutrition, fitness, psychosomatics, mindfulness, autoimmune protocols, bodybuilding and DNA-based fitness. I completed these studies in Brazil, USA, Canada, and in different countries of Europe, Africa and Central America. This learning allowed me to overcome the illness, adapt and become more resilient (and jacked!) than ever. That is when I found out my body was a trooper, a powerful machine in human skin! Now I will use my expertise and my network of professionals to support people that have been struggling like me to achieve their goals and celebrate them on stage, if that is what they wish!
I will deliver my support online to wherever you are, so we can evolve together!
"Fitness, nutrition and mindfulness saved my life! Not only am I stronger and healthier than ever, but I also became an Elite Coach & WBFF Professional Athlete on the way, and now I am so lucky to help others on their journeys!"